theonlyrealperson's Journal, 04 May 2019

275.2 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

---

1909 kcal

Fat: 96.06g | Prot: 104.50g | Carb: 125.68g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Hormel Black Label Original Bacon, Pancakes with Butter and Syrup. Dinner: Mission BBQ Pulled Pork Sandwich, Beef Brisket. Snacks/Other: Beer. more...

3663 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...