idhan08's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
221.4 lb Lost so far: 13.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2019:
7 kcal Fat: 0.21g | Prot: 0.34g | Carb: 0.81g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Regular Coffee. more...
losing 21.7 lb a week

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