Weigh In record (no journal entry) for 03 December 2012
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230.8 lb
Lost so far: 15.4 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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876 kcal
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Fat: 47.89g | Prot: 53.19g | Carb: 60.03g.
Breakfast: Thin Crust Cheese Pizza. Lunch: Chicken Strips, Red Raspberries. Dinner: Italian Sausage. more...
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gaining 0.4 lb a week
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dkibbee's weight history
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