Weigh In record (no journal entry) for 03 December 2012
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242.5 lb
Lost so far: 17.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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307 kcal
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Fat: 6.63g | Prot: 9.10g | Carb: 67.44g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 9.1 lb a week
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gogaryw's weight history
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