fireflybabe56's Journal, 03 December 2012

195.8 lb Lost so far: 18.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 85.19g | Prot: 181.93g | Carb: 69.54g.   Breakfast: Body by Vi Nutritional Shake Mix, Blueberries (Unsweetened, Frozen), Almond Breeze Original, Slow Churned Rich & Creamy Vanilla Bean Ice Cream. Lunch: Tuna Sashimi, Miso Soup. Dinner: Cooked Asparagus (from Fresh), Boneless Beef Rib Eye Steak. more...

2285 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...