Weigh In record (no journal entry) for 21 July 2010
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205.8 lb
Lost so far: 12.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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907 kcal
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Fat: 46.27g | Prot: 33.17g | Carb: 103.72g.
Breakfast: Orange Juice, almonds, GOLEAN Crunch! Protein & High Fiber Cereal, Whole Milk. more...
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gaining 5.6 lb a week
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esetlamm's weight history
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