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bm on Sunday
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122.4 lb
Lost so far: 27.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1027 kcal
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Fat: 12.37g | Prot: 50.53g | Carb: 196.14g.
Breakfast: Cinnamon Harvest, Bananas. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Garden Veggie Patties. more...
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losing 5.6 lb a week
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josie570's weight history
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