Weigh In record (no journal entry) for 21 July 2010
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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1436 kcal
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Fat: 50.27g | Prot: 89.43g | Carb: 163.90g.
Breakfast: Peaches . Lunch: Lettuce, Radishes , Natural Freshly Crumbled Feta Cheese, Tomatoes, Ranch Salad Dressing , Saltine Crackers. Dinner: Shrimp, Stuffed Clams. Snacks/Other: Crackerfuls Cheddar Cheese, Mountain Dew. more...
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losing 1.0 lb a week
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rebelchelle's weight history
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