Weigh In record (no journal entry) for 02 May 2019
|
184.3 lb
Lost so far: 146.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2019:
|
807 kcal
|
Fat: 43.79g | Prot: 80.75g | Carb: 19.36g.
Breakfast: Gut & Günstig Körniger Frischkäse, Mühlenhof Geflügel Frikadellen, Eiklar, Ei. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|