Weigh In record (no journal entry) for 19 July 2010
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356.0 lb
Lost so far: 47.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1784 kcal
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Fat: 54.59g | Prot: 30.99g | Carb: 299.99g.
Breakfast: olive oil, balsamic, salad. Lunch: pizza, Blueberries. Dinner: starburst, skittles. more...
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losing 2.0 lb a week
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