Weigh In record (no journal entry) for 02 December 2012
|
174.4 lb
Lost so far: 6.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2012:
|
891 kcal
|
Fat: 39.77g | Prot: 87.22g | Carb: 76.77g.
Lunch: tuna, mayo, whole wheat bread. Dinner: Oriental Pack. Snacks/Other: diet coke, voortmans. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alicia21345's weight history
|