Weigh In record (no journal entry) for 02 December 2012
|
179.8 lb
Lost so far: 6.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2012:
|
1490 kcal
|
Fat: 58.50g | Prot: 68.00g | Carb: 174.00g.
Breakfast: Potato & Egg Breakfast Taco. Dinner: Soft Taco - Beef, Chalupa Supreme - Chicken. Snacks/Other: Cranberry Splash (Can), Classic Style Tiny Twists Pretzels, Skinny Peppermint Mocha (Grande). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roxanne53's weight history
|