Weigh In record (no journal entry) for 25 November 2012
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180.2 lb
Lost so far: 6.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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808 kcal
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Fat: 21.00g | Prot: 27.00g | Carb: 103.00g.
Breakfast: Skinny Caramel Macchiato (Venti), Potato & Egg Breakfast Taco. Snacks/Other: Ice Malt Beverage Bottled Beer. more...
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gaining 0.2 lb a week
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