Marv1n's Journal, 01 May 2019

280.2 lb Lost so far: 41.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2408 kcal

Fat: 121.82g | Prot: 96.67g | Carb: 235.89g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Tortilla Corn Chips, Taco Mayo Taco Salad - Beef. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Medium). more...

3964 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Driving - 4 hours and 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 2 hours and 15 minutes, Sitting - 8 hours. more...