kittysuth's Journal, 02 December 2012

242.3 lb Lost so far: 39.7 lb.    Still to go: 92.3 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 18.85g | Prot: 45.87g | Carb: 167.98g.   Breakfast: Original Syrup, Whole Wheat Pancakes, Clementines. Lunch: 100% Whole Wheat Bread. Dinner: Matzo Ball & Soup Mix, Chicken Breast, Stir Fried Vegetables. more...

3023 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...