Weigh In record (no journal entry) for 02 December 2012
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173.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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716 kcal
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Fat: 22.14g | Prot: 28.57g | Carb: 64.56g.
Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Sugar Free Vanilla Pudding Snack Pack, Apples, Condensed Chicken Noodle Soup. Dinner: Garden Vegetable Medley, Pork. Snacks/Other: Mr. Goodbar Miniatures, Champagne. more...
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gaining 7.0 lb a week
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Cheze2's weight history
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