Weigh In record (no journal entry) for 03 March 2011
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274.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1160 kcal
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Fat: 69.87g | Prot: 112.48g | Carb: 21.52g.
Breakfast: diet pepsi, butter, Egg Omelet or Scrambled Egg with Cheese. Lunch: tuna /salmon salad, Blue Cheese, broccoli, boneless skinless,chicken breast. Dinner: spring greens, garlic, olive oil, swiss chard, blanched salmon. Snacks/Other: kens steak house lite vingarette. more...
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sexynonna's weight history
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