chesleigh's Journal, 20 July 2010

321.0 lb Lost so far: 63.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

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892 kcal

Fat: 27.46g | Prot: 51.49g | Carb: 119.12g.   Dinner: chobani, light mayonnaise, 6" Turkey Breast. Snacks/Other: crystal light raspberry peach, pistachios, Lowfat Strawberry Banana Greek Yogurt, watermelon. more...

4648 kcal

Activities & Exercise: Desk Work - 12 hours, Driving - 1 hour and 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours. more...