Weigh In record (no journal entry) for 20 July 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2010:
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2115 kcal
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Fat: 97.98g | Prot: 62.80g | Carb: 243.85g.
Breakfast: hot chocolate, Natural Almonds 100 Calorie Pack, apple. Lunch: sugar cookie, french fries, hamburger bun, morningstar farms. Dinner: tortilla chips, salsa, daisy light sour cream, mexican cheese, avacado, dole very veggie. Snacks/Other: potato chips, drambuie, blue diamond 100. more...
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2111 kcal
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Activities & Exercise:
Housework - 1 hour and 2 minutes, Shopping - 1 hour, Sitting - 6 hours, Driving - 4 hours, Resting - 5 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.5 lb a week
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HeatherDiane's weight history
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