Weigh In record (no journal entry) for 27 April 2019
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171.0 lb
Lost so far: 20.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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2544 kcal
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Fat: 131.67g | Prot: 145.82g | Carb: 197.57g.
Breakfast: Fried Egg, Fried Egg, Sweet Earth Protein Lover's Breakfast Burrito. Lunch: Meijer Cobb Salad. Dinner: Enchilada Roasted Poblano, Fried Egg. Snacks/Other: Lorissa's Kitchen Korean Barbeque Jerky, Ben & Jerry's Half Baked Ice Cream, Coffee. more...
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2636 kcal
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Activities & Exercise:
Sitting - 14 hours and 40 minutes, Sexual Activity - 25 minutes, Driving - 50 minutes, Standing - 2 hours and 10 minutes, Resting - 5 minutes, Sleeping - 5 hours and 50 minutes. more...
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steady weight
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