Weigh In record (no journal entry) for 29 April 2019
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169.3 lb
Lost so far: 9.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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107 kcal
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Fat: 7.98g | Prot: 7.52g | Carb: 0.70g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito. more...
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gaining 9.3 lb a week
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