Weigh In record (no journal entry) for 28 April 2019
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275.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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2093 kcal
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Fat: 87.77g | Prot: 104.38g | Carb: 142.79g.
Breakfast: Pancakes with Butter and Syrup, Hormel Black Label Original Bacon, Coffee (Brewed From Grounds). Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Wholly Guacamole Wholly Guacamole Minis, State Fair Beef Corn Dogs. Dinner: Wholly Guacamole Classic Guacamole Minis, Kraft Shredded Colby & Monterey Jack Cheese, Mission Street Tacos Flour Tortillas, Chicken Breast. Snacks/Other: Beer. more...
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3663 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
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gaining 19.6 lb a week
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