SADAPSE's Journal, 28 April 2019

SADAPSE's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2019

157.0 lb Lost so far: 73.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2019:

2332 kcal

Fat: 106.93g | Prot: 194.25g | Carb: 149.59g. Breakfast: Great Value Omega-3 Trail Mix, Fage Total 0% Greek Yogurt (Container), Great Value Omega-3 Trail Mix. Lunch: KFC Crispy Chicken Strips (3), Taco Bell Fresco Crunchy Taco - Beef, Taco Bell Cantina Power Burrito - Chicken. Dinner: Fairlife Fat Free Ultra-Filtered Milk, Dymatize Elite Whey Protein Powder. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SADAPSE's weight history

view complete history

SADAPSE's Journal, 28 April 2019

Submit a Comment

Other Related Links

Members

SADAPSE's weight history