Weigh In record (no journal entry) for 29 November 2012
Diet Calendar Entries for 29 November 2012:
|
2489 kcal
|
Fat: 115.10g | Prot: 91.90g | Carb: 253.59g.
Breakfast: Buttered Biscotti, Whole Wheat Bread. Lunch: Smoked Turkey Italian Sausage, Ready Whole Grain Medley - Brown & Wild, Fried Egg. Dinner: Deli Sliced Ham, 2% Milk Sharp Cheddar Cheese, Original Texas Toast Garlic & Butter Flavored Croutons, Light Deluxe French Salad Dressing, Cherry Tomatoes, Boiled Egg, Cos or Romaine Lettuce. Snacks/Other: Smooth & Dreamy Mint Chocolate Chip Ice Cream. more...
|
|
2227 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|