Start Exercise/Diet Program Goal: Mon Dec 10 - 197 lbs
Diet Calendar Entries for 02 December 2012:
|
1242 kcal
|
Fat: 69.92g | Prot: 48.15g | Carb: 115.57g.
Lunch: Rotisserie Chicken, Macaroni or Noodles with Cheese. Snacks/Other: Smooth & Dreamy Mint Chocolate Chip Ice Cream, Cheese Puffs. more...
|
|
2373 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 3 hours, Resting - 20 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|