Weigh In record (no journal entry) for 29 November 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2012:
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1764 kcal
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Fat: 47.59g | Prot: 54.34g | Carb: 292.66g.
Breakfast: APPLE JUICE, Fruit Loops. Lunch: lays baked cheetos, Bistro Selections Chicken Parmesan. Dinner: peanut butter sandwich, 12 oz can mountain dew, Fajita Dinner Kit. Snacks/Other: pringles original, Special k bar. more...
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2515 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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