theonlyrealperson's Journal, 26 April 2019

275.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 64.34g | Prot: 134.54g | Carb: 85.60g.   Breakfast: Land O'Lakes 2% Lowfat Cottage Cheese, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Coffee (Brewed From Grounds). Lunch: Lunds & Byerly's Roast Beef & Cheddar Sandwich, Crystal Farms Hard Boiled Eggs. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Cub Foods Hamburger Enriched Buns, Jimmy Dean Simple Scrambles Bacon. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Beer, Land O'Lakes 2% Lowfat Cottage Cheese. more...

3857 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...