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margaretreid44
Journal
29 Nov 12
margaretreid44's Journal, 29 November 2012
margaretreid44's Profile
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Weigh In record (no journal entry) for 29 November 2012
169.0 lb
Lost so far:
9.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2012:
1022 kcal
Fat: 42.70g | Prot: 61.37g | Carb: 72.97g.
Lunch:
Nachos with Chicken or Turkey and Cheese.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Chardonnay.
more...
2487 kcal
Activities & Exercise:
Housework - 3 hours, Sitting - 3 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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