Weigh In record (no journal entry) for 29 November 2012
|
141.1 lb
Lost so far: 20.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2012:
|
842 kcal
|
Fat: 42.40g | Prot: 43.96g | Carb: 68.94g.
Breakfast: Scrambled Egg (Whole, Cooked), Fish, Rye Bread. Snacks/Other: ROCK THE CASBAH, Oats & Honey Granola Bars, Natural Probiotic Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schmetterling34's weight history
|