theonlyrealperson's Journal, 25 April 2019

276.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

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117 kcal

Fat: 1.64g | Prot: 19.85g | Carb: 5.00g.   Breakfast: Coffee (Brewed From Grounds), Good Culture Simply Cottage Cheese Low-Fat Classic (Container0. more...

3874 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...