Weigh In record (no journal entry) for 28 November 2012
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197.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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1325 kcal
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Fat: 32.97g | Prot: 57.22g | Carb: 209.12g.
Breakfast: Caffe Mocha (Grande), Chocolate Shakeology 2012. Lunch: Mountain Dew Amp Energy Sugar Free, California Roll. Dinner: Chicken Pad Thai. Snacks/Other: Apples. more...
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gaining 2.8 lb a week
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Myrrddrraal's weight history
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