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Volta da cirurgia
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199.5 lb
Lost so far: 3.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2012:
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1629 kcal
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Fat: 43.99g | Prot: 61.32g | Carb: 239.13g.
Breakfast: Manteiga, Pão Integral Light, Iogurte Grego Baunilha. Lunch: Sobremesa de Gelatina, Carne do Peito de Frango, Purê de Batata. Dinner: Carne do Peito de Frango, Purê de Batata. Snacks/Other: Cookies Gotas de Chocolate, Sobremesa de Gelatina, Suco, Glug's Maçã. more...
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2509 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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