josie570's Journal, 28 November 2012

period
124.3 lb Lost so far: 25.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2012:
970 kcal Fat: 44.88g | Prot: 18.75g | Carb: 125.00g.   Breakfast: Life Cereal - Cinnamon, Cinnamon Harvest. Dinner: Original Glazed Doughnut, Original Glazed Doughnut. Snacks/Other: Cinnamon Bun Doughnut. more...
steady weight

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