Weigh In record (no journal entry) for 28 November 2012
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148.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2012:
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2170 kcal
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Fat: 61.05g | Prot: 65.81g | Carb: 294.86g.
Breakfast: OTHELLO Keks Kakao, Kondensmilch, Kaffee mit Milch, Grapefruit, Haferflocken (Großblatt). Lunch: Weißer Reis (Gekocht), Hühner-Frikassee. Dinner: Original, Roggenkraft, 1A Salami. Snacks/Other: OTHELLO Keks Kakao, Merlot, Hanuta Minis, Erdnüsse Würzig-Pikant, Salzstangen, Wasabi Grüne Erbsen, Mamba. more...
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2004 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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marriechenxxx's weight history
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