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petepott
Journal
25 Nov 12
petepott's Journal, 25 November 2012
petepott's Profile
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Weigh In record (no journal entry) for 25 November 2012
271.2 lb
Lost so far:
2.2 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2012:
254 kcal
Fat: 0.31g | Prot: 1.92g | Carb: 63.82g.
Breakfast:
apple, tea, prune juice.
more...
3014 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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