| December 2012 |
| Sat 15th: |
1736 *
|
116%
|
fat: 45.71g |
| |
protein: 98.04g |
| |
carbs: 234.14g |
|
-
|
-
|
| Tue 4th: |
527 *
|
35%
|
fat: 6.05g |
| |
protein: 9.93g |
| |
carbs: 117.68g |
|
3362
|
 2835
|
| Mon 3rd: |
920 *
|
61%
|
fat: 12.35g |
| |
protein: 18.36g |
| |
carbs: 201.01g |
|
3074*
|
2154
|
| Sun 2nd: |
1868 *
|
125%
|
fat: 60.28g |
| |
protein: 34.22g |
| |
carbs: 300.03g |
|
3292*
|
1424
|
| Sat 1st: |
1313 *
|
88%
|
fat: 17.33g |
| |
protein: 64.14g |
| |
carbs: 224.98g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1524 *
|
102%
|
fat: 49.52g |
| |
protein: 99.29g |
| |
carbs: 166.32g |
|
2899*
|
1375
|
| Thu 29th: |
1527 *
|
102%
|
fat: 11.79g |
| |
protein: 27.19g |
| |
carbs: 337.54g |
|
2974*
|
1447
|
| Wed 28th: |
1249 *
|
83%
|
fat: 25.51g |
| |
protein: 36.46g |
| |
carbs: 231.68g |
|
3553*
|
2304
|
| Tue 27th: |
440 *
|
29%
|
fat: 4.47g |
| |
protein: 7.08g |
| |
carbs: 98.46g |
|
2969*
|
2529
|
| Mon 26th: |
265 *
|
10%
|
fat: 0.31g |
| |
protein: 1.92g |
| |
carbs: 66.62g |
|
2996*
|
2731
|
| Sun 25th: |
254 *
|
11%
|
fat: 0.31g |
| |
protein: 1.92g |
| |
carbs: 63.82g |
|
3014*
|
2760
|
