gogaryw's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
240.9 lb Lost so far: 19.1 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
376 kcal Fat: 6.47g | Prot: 8.50g | Carb: 89.12g.   Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Fiber One, Pure Almond Milk - Vanilla. Snacks/Other: Banana, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
gaining 6.3 lb a week

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