Weigh In record (no journal entry) for 27 November 2012
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161.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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908 kcal
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Fat: 23.17g | Prot: 45.21g | Carb: 139.48g.
Breakfast: half half, muesli, trader joes greek yogurt. Lunch: cream cheese, fresh easy bagel. more...
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gaining 0.5 lb a week
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solidago's weight history
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