josie570's Journal, 27 November 2012

bm Tuesday
124.3 lb Lost so far: 25.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
690 kcal Fat: 27.00g | Prot: 27.00g | Carb: 94.50g.   Breakfast: Whole Wheat Bread, White Chocolate Wonderful Peanut Butter, Whole Wheat Bread, White Chocolate Wonderful Peanut Butter, Whole Wheat Bread, White Chocolate Wonderful Peanut Butter. more...
steady weight

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