margaretreid44's Journal, 27 November 2012

169.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 38.02g | Prot: 34.66g | Carb: 66.33g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Jr Jack. Dinner: Hickory Smoked Bacon, Fried Egg, Fried Egg. Snacks/Other: Red Table Wine, Red Table Wine. more...

2101 kcal

Activities & Exercise: Driving - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...