Weigh In record (no journal entry) for 27 November 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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1453 kcal
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Fat: 69.49g | Prot: 67.61g | Carb: 144.90g.
Breakfast: American Cheese, biscuit, Scrambled Egg (Whole, Cooked), bacon. Lunch: pizza, asparagus. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: jack link's nuggets, uncle ray's chips. more...
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gaining 0.9 lb a week
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