tgb48's Journal, 27 November 2012

179.0 lb Lost so far: 49.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2325 kcal

Fat: 140.90g | Prot: 86.87g | Carb: 184.21g.   Lunch: Creamy Jalapeno Sauce, Tortilla Corn Chips, Chicka Chicka Boom Boom Enchiladas. Dinner: Avocados. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Minis Chocolate Candies (Fun Size). more...

2745 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...