Weigh In record (no journal entry) for 27 November 2012
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169.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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291 kcal
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Fat: 8.76g | Prot: 7.06g | Carb: 48.00g.
Breakfast: Butter (Salted), Old Fashioned Bread, Rachel Ray. more...
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losing 3.1 lb a week
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lherridge's weight history
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