Easter.............
|
170.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 April 2019:
|
757 kcal
|
Fat: 33.35g | Prot: 81.80g | Carb: 40.00g.
Breakfast: Zen Evo Pretzel & Sea Salt Protein Cups, Oh Yeah! Chocolate Milkshake Powder, Premier Nutrition High Protein Shake - Vanilla. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill7777's weight history
|