Weigh In record (no journal entry) for 27 November 2012
|
156.0 lb
Lost so far: 30.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2012:
|
186 kcal
|
Fat: 15.75g | Prot: 5.28g | Carb: 5.82g.
Breakfast: brewed coffee, half and half, brewed coffee, half and half. Snacks/Other: brewed coffee, half and half. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|