Weigh In record (no journal entry) for 26 November 2012
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171.2 lb
Lost so far: 0.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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891 kcal
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Fat: 24.93g | Prot: 33.25g | Carb: 144.44g.
Breakfast: Bananas , Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: 2% Fat Milk, Pineapple (Solids and Liquids, Juice Pack, Canned), Shake Mix - French Vanilla. Dinner: Cabbage with Ham Hocks (Mixture), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
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gaining 0.5 lb a week
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