Mellie Mel's Journal, 26 November 2012

Why do I let holidays set me back? Was it worth it? hell NO!!
274.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 November 2012:
2534 kcal Fat: 123.59g | Prot: 130.10g | Carb: 231.10g.   Breakfast: HG Crazy Pineapple Salmon, stuffed pizza. Lunch: Baked! Barbecue Potato Crisps (Package), Light Mayo (Packet), Processed American Cheese, 12" Turkey Breast & Ham. Snacks/Other: bratwurst. more...
gaining 2.6 lb a week

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Your not alone! Don't quit!  
26 Nov 12 by member: Brattiferd

     
 

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