Weigh In record (no journal entry) for 26 November 2012
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139.0 lb
Lost so far: 90.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1642 kcal
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Fat: 117.25g | Prot: 92.39g | Carb: 62.02g.
Breakfast: Silk vanilla unsweetened almond milk, Lucerne medium cheddar, butter, eggs. Lunch: Trader Joe's Turkey Burgers, Trader Joe's frozen green beans, olive oil, butter. Dinner: Trader Joe's Just a Handful of Raw Almonds, granny smith apple, cottage cheese. more...
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losing 2.0 lb a week
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Fractal Moonshine's weight history
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