Weigh In record (no journal entry) for 21 April 2019
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287.3 lb
Lost so far: 98.5 lb.
Still to go: 110.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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210 kcal
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Fat: 11.66g | Prot: 4.43g | Carb: 23.50g.
Dinner: Peppadew Mild Mango Atchar, Avocados, Glazed Carrots, Gem Squash, Tomatoes. more...
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losing 0.1 lb a week
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runesha's weight history
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