Weigh In record (no journal entry) for 26 November 2012
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260.1 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2012:
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863 kcal
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Fat: 62.43g | Prot: 25.48g | Carb: 59.37g.
Breakfast: milk, honey, coffee, banana. Lunch: olive oil, cheese shredded, eggplant, spinach. Snacks/Other: tetley, milk, coffee. more...
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3473 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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